Ep 44 – Part 1: How to Meet Your Decluttering Goals This New Year
Can mindful thinking solve your clutter woes?
In this episode, you'll learn:
- The importance of mindset in effective decluttering, extending beyond physical actions.
- Exploration of “The Model,” a cognitive-behavioral tool unraveling clutter dynamics comprehensively.
- Insights into the top three internal reasons for decluttering struggles, paving the way for a deeper psychological exploration.