Ep 58 – The Restful Muse: How Rest Fuels Creativity
How to balance productivity and rest in creative pursuits?
In this episode, you'll learn:
- The importance of stepping away and giving your mind rest to enhance creativity.
- The difference between focus mode and diffuse mode thinking and how they contribute to creativity.
- Practical strategies like the Pomodoro technique for maintaining productivity while prioritizing rest in creative projects.
